Peronin

I tried this out for the first time at the Jungle marathon. It is a very high calorie, high energy " drink" which tastes not unlike a milk-shake, when mixed with water ( and if you use a certain amount of imagination!!) It is available in two flavours: chocolate and vanilla. I tried both and found the vanilla most palatable.

It is a useful option for self-sufficient races, as it is easy to prepare, provides lots of calories and makes a change from freeze dried meals.

Check it out on:

www.expeditionfoods.co.uk

Available from....