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 Adventure Racing: The Ultimate Guide
| A must for beginners and novices alike - with advice from competitors and plenty of real life stories about the highs of lows of taking part in this fast growing sport. |
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Endurance Sports Nutrition
| A useful reference aimed specifically at endurance athletes. Focused on explaining what works and what doesn't when it comes to taking onboard vital fluids and fuel to optimise peak performamce. Contains experiences of endurance athletes, as well as sample nutrition plans they used. |
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